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Festive & Fit: Healthy Holiday Tips For A Diabetes-Friendly Christmas
The holiday season in the Philippines — from Christmas to New Year — is a…
Category: Health and Fitness
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5 Ways To Enjoy Filipino Handaan Healthfully This Holiday
For many Filipinos, the holiday season isn’t complete without food. Whether it’s a family reunion,…
1 min
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Essentiale Forte P And Ogie Alcasid Remind Everyone To Look After Their Liver Health This Festive Season
The holiday season is here. With reunion dinners and parties popping left and right, your…
1 min
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We Found A Creative Way To Turn A Medicine Pack Into A Must-Have Accessory
A small medicine tin has quietly found its way into the bags of many young…
1 min
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Life After Diagnosis: TGP And PCEDM Empower Filipinos To Live Better With Diabetes
So paano na nga kapag may diabetes ka na? Magbabago ba ang buhay mo? Mahirap…
1 min
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Diabetes And Liver Health: Unveiling The Interconnected Risks In The Philippines
This World Diabetes Day, Filipino health experts are urging the public to look beyond blood…
1 min
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Diabesity On The Rise: Why Filipinos Need To Act Now For A Healthier Future
Diabetes is on the rise in Asia-Pacific (APAC) and the region is expected to…
1 min
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From Cart To Care: Smart Shopping Tips To Manage Diabetes
Managing diabetes begins with everyday choices—and one of the most powerful places to start is…
1 min
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Muscle Health And Nutrition: The Cornerstones Of Healthy Aging In The Philippines
As the Philippines transitions into an aging society, the rising prevalence of age-related muscle loss—known…
1 min
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Five Tips to Enhance Focus, Mood And Mental Resilience
Ever feel like your brain is constantly buzzing with information? Our brain is the body’s…