How to Teach Your Children Delayed Gratification

Mixed race girl buying food in restaurant

It is very common for children to live in the now, and many children today have access to almost anything they want at any given time. As a parent in our modern world, it can be difficult to teach your children about delayed gratification. But, it is an important concept that they need to learn, because researchers have found that learning delayed gratification as a child will set them up for success in the future. Continue reading →

Treadmills vs. Exercise Bike

Exercise-Bike-vs-TreadmillMany people in this day and age know that the key to a long life is to eat healthy and perform regular exercise. This fact has made gym memberships and home health equipment surge in the last decade. Many people choose the latter due to the fact of ease of use in their own home and not having to deal with gym rats. Continue reading →