1. Burn more calories than you consume. If this makes you go: “D-uuuh!!”, snap out of it and consider that this elementary aspect of dieting excapes countless clueless — and doomed — dieters. Tabloids may claim to have the “miracle foods” that’ll allow you to eat like a pig and have the pounds melt off, but it’s a load.
Your health is the most important than anything in this world that is why monitoring your health especially your blood pressure on a regular basis is a must.
There’s no better time than now to be extra careful in keeping your smartphone clean, especially since this is our everyday driver that we can rely on that ends up getting a lot of exposure. Make sure to do your part in staying safe!
Converge ICT, the country’s premier pure end to end fiber Data and Internet service provider, recently announced the completion of the free Wi-Fi infrastructure for the list of areas the Department of Information and Technology (DICT) has contracted under the Free Public Internet Access Program – Free Wi-Fi for All.
March 25, 2020
Canva joins fight against COVID-19 by giving all Public Health Organizations free Canva Pro to #StopTheSpread
Global design platform,Canva, has announced it is providing all public health organizations around the world free lifetime licenses for Canva Pro in an effort to combat the coronavirus (COVID-19) pandemic.
Looking for a summer job? Why not start your own business instead of working for someone else? Besides accomplishing the main objective of making money over the summer, when you start your own business you’ll have the satisfaction of being your own boss and of creating something yourself. Another great advantage of starting your own business is that you won’t have to waste time looking for a summer job – you’ll already have one.
We all want to look perfect especially if we are attending a special occasions or a gathering. But there are times that are our dresses is not fit for us. With the help of shapewear it can make you look slimmer and sleeker in a cocktail dress, work clothes, or jeans and even a T-shirt.
Now that springtime is almost here, it’s time to look around your home and see what you’ve let go by the wayside during the winter. The dust has settled and the chill is thawing, now it’s time to wipe that dust away and make your home shine again.
Dental care involves taking good care of your teeth, gums and the related structures of the mouth. Dental care includes prevention and treatment of diseases of the gum and teeth, and also the replacement or repair of defective teeth. In many cases people may suffer from dental diseases due to sheer laziness and lack of knowledge towards proper dental care, with mostly the children and at times adults who often do not pay enough attention to teeth care.
At some point in life, almost everyone experiences anxiety. Perhaps you feel uncomfortable in the moments leading up to an important test, maybe you get the jitters the night before your wedding, or perhaps you have a case of the butterflies before you get up to speak in front of a group. This transient anxiety is simply a part of life, and while it is sometimes exacerbated by stress, it always goes away.
Saving money can be hard for almost anyone, but if you’re already living paycheck to paycheck, or if you generally don’t earn much, saving might be even tougher.
The 2019 novel coronavirus, also known as COVID-19, has taken the world by surprise with its highly infectious nature and mortality rate.
There was a time when Breast Cancer was termed to be as a dreaded disease. But things have changed now. If detected earlier, this could be easily treated. Removal of your breast during the treatment of breast cancer can be one of the painful things you would have to go through. It may not be the same case for all patients. With the increasing knowledge about the cures and treatment breast cancer can be treated very easily.
Love and romance fills the air, but eventually, it’s time to get real. If you are planning to become serious with your significant other, you’re going to have to talk about money. Ideally, you should have this conversation sooner than later.