Taking care of your teeth is a very important task that many people tend to ignore. Forgetting to brush your teeth daily, not flossing your teeth, and avoiding going to the dentist all leads oral problems causing very negative effects to your life. From cavities to bad breath these problems can lead to other problems...
Category: Health and Fitness
The organs comprising this system are: the mouth, the pharynx, the gullet (foodpipe), the stomach, the duodenum, and the small and large intestines. From the viewpoint of the science of diet, the food we consume should enfold five constituents, namely, carbohydrates, proteins, fats, mineral salts, and vitamins.
Whether you want to add a healthy flair to your cooking style or maintain your ideal weight for bathing-suit season, something as simple as preparing food with the right cooking oil can be a positive step toward good health.
Diabetes can be a very dangerous disease. It is a disease that is usually referred to as a silent killer, as its patient rarely show any signs and symptoms related to disease. Yet, the damage is getting severe inside.
Eat less … lose weight?!? Here’s the other stuff you can do to get leaner. 1) Don’t diet to extremes. Reducing calories by 15-20% a day will almost exclusively burn fat while larger cuts in calories will burn a combo of muscle tissue and fat. Muscle drives the metabolism – calorie burning. If you’re currently...
Minerals are as important as vitamins when it comes to overall health and well-being. Since all enzymatic activities in the body require minerals, your body wouldn’t be able to use vitamins and other nutrients without them. Calcium, Magnesium, Chromium, Iron, Selenium and Zinc are just a few of the numerous minerals essential to continued health.
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