When we are young, we feel invincible and insusceptible to getting sick. Often, it is during our youth when we pick up most of our bad habits on health—the poor diet, the lack of exercise—turning a blind eye on the fact that these habits will come back in the future to haunt us in the

To provide customers with additional protection as they adjust to the ‘new normal,’ AXA Philippines, one of the country’s leading insurance providers, together with Metropolitan Bank & Trust Co. (Metrobank), one of the country’s leading banks, are providing clients who open new bank accounts with free AXA Protect Package.

One silver lining of the pandemic is the new found closeness of many families who now enjoy a lot of time being together. The team spirit is strong during the lockdown as the crisis saw family members looking after one another’s safety and spending more time under one roof. As the country adapts to the new normal, AXA Philippines, the

We live in a culture that honors Type A, driven behaviors. That includes exercise and for many people, it’s taken away the joy out of simply walking. Instead of seeing walking as something you must do to get in shape, see it as a gift of being alive and let yourself fully enjoy the experience.

Having a good immune system is vital to enabling good health, and people are increasingly taking responsibility and control of their diets with food that is not only delicious, but nutritious.They are also seeking quality supplements that add essential nutrients to their diet, and meal replacement products that support their on-the-go healthy and active lifestyle.

The strain of our modern hectic lifestyles, the pressure of juggling a demanding job, family, and social life, not only stresses our bodies but also leads to us taking shortcuts and self-rationalizing our suboptimal lifestyle choices – such as eating convenient but unhealthy fast food, or laying on the couch instead of exercising.