When we are young, we feel invincible and insusceptible to getting sick. Often, it is during our youth when we pick up most of our bad habits on health—the poor diet, the lack of exercise—turning a blind eye on the fact that these habits will come back in the future to haunt us in the
Category: Health and Fitness
Every mom’s goal is to support their kids with good health, proper growth, and mental development. It’s hard do it alone but with the right growing-up formula milk—the goal is attainable.
To provide customers with additional protection as they adjust to the ‘new normal,’ AXA Philippines, one of the country’s leading insurance providers, together with Metropolitan Bank & Trust Co. (Metrobank), one of the country’s leading banks, are providing clients who open new bank accounts with free AXA Protect Package.
As the country adapts to the new normal, AXA Philippines, one of the country’s leading insurance providers, has embedded tech processes for their new product, Goal Getter, to provide convenience in achieving one’s goals amid the COVID-19 health crisis and community quarantine.
One silver lining of the pandemic is the new found closeness of many families who now enjoy a lot of time being together. The team spirit is strong during the lockdown as the crisis saw family members looking after one another’s safety and spending more time under one roof. As the country adapts to the new normal, AXA Philippines, the
On Instagram, #Fitness has 400.4 million posts, #Health has 119 million, #Fitnessmotivation has 85.9, #Getfit has 33 million and #Fitspiration has 18.6 million, and these are only some of the top hashtags related to health and fitness.
We live in a culture that honors Type A, driven behaviors. That includes exercise and for many people, it’s taken away the joy out of simply walking. Instead of seeing walking as something you must do to get in shape, see it as a gift of being alive and let yourself fully enjoy the experience.
Many parents are concerned that their children do not consume the proper foods they need to stay strong and healthy. The truth is children can be picky eaters. Some children will go through stages where they will refuse to eat anything other than a favorite food, while other children will try new foods, but do
Having a good immune system is vital to enabling good health, and people are increasingly taking responsibility and control of their diets with food that is not only delicious, but nutritious.They are also seeking quality supplements that add essential nutrients to their diet, and meal replacement products that support their on-the-go healthy and active lifestyle.
The COVID-19 pandemic has brought on the reemergence of digital healthcare where patients and doctors communicate and hold remote medical consultations by telephone or by video link.
Rich in ceremony and steeped in tradition, drinking and serving tea is a daily practice for individuals worldwide.
The strain of our modern hectic lifestyles, the pressure of juggling a demanding job, family, and social life, not only stresses our bodies but also leads to us taking shortcuts and self-rationalizing our suboptimal lifestyle choices – such as eating convenient but unhealthy fast food, or laying on the couch instead of exercising.
The positive behavior will occur if you practice relaxation techniques. The stress and anxiety free lifestyle you adapt will be a normal part of your life if you eat correctly and hold tight to the conviction that less is most times more. Other wise anxiety can affect us in an unhealthful manner quite rapidly.