Category: Health and Fitness

Top Tips For Lower Back Pain Relief

exercises-for-lower-back-pain-at-homeLower back pain is a common infliction that affects over 80% of the adult population at one time or another in their lifetime. There are also many causes, and it can be difficult to directly determine the source of the problem without medical intervention, ie. a visit to the doctor or chiropractor. Continue reading Top Tips For Lower Back Pain Relief

Aromatherapy Essential Oils – An Inheritance Well Acclaimed

images (1)The use of essential oils, which is derived from the pure essence of a plant, is not new. Though the term aromatherapy was coined only in the 1920s (by Gattefossé in 1928), people knew of aromatherapy essential oils from the prehistoric times. Starting from the Chinese to Egyptian, Greek, Roman, Persian and Indian civilizations, each have added to the science of essential oils and to aromatherapy as a whole. Continue reading Aromatherapy Essential Oils – An Inheritance Well Acclaimed

The Importance of Vitamins

1372879579-1712All my life I have been very interested in vitamins and the role they have in our very day life. The importance of vitamins has been known for only a short time, however, their actual effects were demonstrated long ago. Around 400 B.C., the father of modern medicine, Hippocrates, first advocated using liver to cure night blindness. Continue reading The Importance of Vitamins

Choose The Best Essential Oil Manufacturer To Get Quality Oils

Essential-Oil-Sets-e1450167623298When you go out in the market for purchasing skin or hair creams, you come across several brand names. However, before you take the creams on the name, you must know what part of the cream has been actually manufactured by the branded company. You will be shocked to know that certain companies only market the products. The manufacturer often remains in the dark. Continue reading Choose The Best Essential Oil Manufacturer To Get Quality Oils