Health and Fitness – The Rainbow Star

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Health and Fitness

From Change To Strength: Empowering Filipinas Through Menopause And Muscle Health

The Rainbow Star
May 7, 2026

Across generations, Filipinas have been the quiet strength holding families and communities together. They are…

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Health and Fitness

Smart Food Pairings To Help You Get More From What You Eat

The Rainbow Star
April 9, 2026

Good nutrition is not just about hitting single nutrient targets or making sure you are…

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Health and Fitness

SM Supermalls Delivers a Maxed Out Race Weekend with 32,000 Runners

The Rainbow Star
April 2, 2026

SM Supermalls strengthened its position as one of the country’s premier running destinations as more…

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Health and Fitness

Herbalife To Expand Its Personalized Nutritional Supplement Capabilities Through Planned Acquisition Of Bioniq

The Rainbow Star
April 2, 2026

Herbalife Ltd. (NYSE: HLF), a premier health and wellness company, community and platform, today announced…

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Health and Fitness

Essentiale Forte P, Mercury Drug Launch Free Liver Test Program For Filipinos

The Rainbow Star
March 21, 2026

According to the Hepatology Society of the Philippines, around 18 million Filipinos are at risk…

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Manulife Philippines, CanCham Convene Leaders To Strengthen The Country’s Care Ecosystem

The Rainbow Star
February 25, 2026

The Canadian Chamber of Commerce in the Philippines (CanCham) held its General Membership Meeting (GMM)…

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Health and Fitness

Recognizing The Warning Signs Could Save Filipino Lives From Encephalitis

The Rainbow Star
February 23, 2026

Early recognition is emerging as the front line in the fight against encephalitis, as global…

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Health and Fitness

The Silent Sugar Problem Affecting Filipino Children’s Health

The Rainbow Star
February 18, 2026

Did you know that added sugar has quietly become part of many Filipino children’s daily…

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Health and Fitness

The Six Wellness Themes That Will Fuel Filipinos in 2026

The Rainbow Star
February 15, 2026

Nutrition is entering a new chapter. As consumers rethink how they fuel their bodies, they’re moving toward…

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Health and Fitness

Festive & Fit: Healthy Holiday Tips For A Diabetes-Friendly Christmas

The Rainbow Star
December 19, 2025

The holiday season in the Philippines — from Christmas to New Year — is a…

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