Health and Fitness – Page 2

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Health and Fitness

Essentiale Forte P And Ogie Alcasid Remind Everyone To Look After Their Liver Health This Festive Season

The Rainbow Star
December 9, 2025

The holiday season is here. With reunion dinners and parties popping left and right, your…

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Health and Fitness

We Found A Creative Way To Turn A Medicine Pack Into A Must-Have Accessory

The Rainbow Star
December 6, 2025

A small medicine tin has quietly found its way into the bags of many young…

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Health and Fitness

Life After Diagnosis: TGP And PCEDM Empower Filipinos To Live Better With Diabetes

The Rainbow Star
November 20, 2025

So paano na nga kapag may diabetes ka na? Magbabago ba ang buhay mo? Mahirap…

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Health and Fitness

Diabetes And Liver Health: Unveiling The Interconnected Risks In The Philippines

The Rainbow Star
November 19, 2025

This World Diabetes Day, Filipino health experts are urging the public to look beyond blood…

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Health and Fitness

Diabesity On The Rise: Why Filipinos Need To Act Now For A Healthier Future

The Rainbow Star
November 15, 2025

Diabetes is on the rise in Asia-Pacific (APAC) and the region is expected to…

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Health and Fitness

From Cart To Care: Smart Shopping Tips To Manage Diabetes

The Rainbow Star
November 14, 2025

Managing diabetes begins with everyday choices—and one of the most powerful places to start is…

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Health and Fitness

Muscle Health And Nutrition: The Cornerstones Of Healthy Aging In The Philippines

The Rainbow Star
October 20, 2025

As the Philippines transitions into an aging society, the rising prevalence of age-related muscle loss—known…

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Health and Fitness

Five Tips to Enhance Focus, Mood And Mental Resilience

The Rainbow Star
October 14, 2025

Ever feel like your brain is constantly buzzing with information? Our brain is the body’s…

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Health and Fitness

The Hidden Risks To Heart Health Go Beyond Diet And Lifestyle

The Rainbow Star
October 8, 2025

Caring for the heart goes beyond an annual reminder. While Filipinos recently marked World Heart…

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Health and Fitness

Mondelēz International Champions ‘Mindful Snacking’ At Key Health Forums

The Rainbow Star
October 6, 2025

Mondelēz International underscored its commitment to supporting its advocacy on mindful snacking during recent engagements…

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