It is true what they say we are what we eat. Food is not just fuel that sustains our bodies but also becomes fragments of our cells that affect how we do, think, and feel. Most of the time when people notice slight changes in their physical appearance, their immediate response is to look for…
Category: Health and Fitness
Smalls Acts Toward Greener Future
Sustainability is everybody’s business. Mother Earth is our home and we need to pull together to take care of it.
Don’t Let The Flu Stop You From Life’s Adventures
Whether it’s catching up with loved ones, going on new adventures or witnessing important milestones – don’t let the flu stop you from being present for the things that matter most. Enjoy an #Unstoppable2023 by safeguarding your health from the flu and other infectious diseases.
Dengue Health Reminders
The dengue virus, also known as DENV, is a viral infection transmitted to humans through the bite of infected mosquitoes. Due to the frequent rainy seasons, the virus is commonly present in tropical and subtropical countries like ours. To protect our communities from dengue, Watsons wants to raise the alarm on the severity of this…
Living More, For All: Cultivating An Affordable Healthy Lifestyle In The Family
The new generation of Filipino families is becoming more practical, especially with the rising cost of living. Nowadays, they find it much better to make everything cost-effective, including their meals. While this is a more sustainable and innovative choice, some families sacrifice their overall nutrition to keep things on a budget.