Tag: vitamin


The Importance of Vitamins


All my life I have been very interested in vitamins and the role they have in our very day life. The importance of vitamins has been known for only a short time, however, their actual effects were demonstrated long ago. Around 400 B.C., the father of modern medicine, Hippocrates, first advocated using liver to cure...


Why are vitamins necessary for our health?


Vitamins are organic substances that are necessary for normal health and growth in both animals and humans. If a vitamin is absent from the diet, or we don’t properly absorb it, a specific deficiency disease may develop.