The Importance of Low Cholesterol Food

foods-to-lower-high-cholesterol-naturallyIncreasingly larger numbers of people suffer from heart disease as a consequence of high blood cholesterol levels. There are many factors that enable the accumulation of cholesterol inside the organism, but the major cause is considered to be unhealthy diet. Unhealthy diet and bad eating habits can considerably increase blood cholesterol levels. Continue Reading

The Importance of Maintaining a Healthy Mouth

healthy-mouthTaking care of your teeth is a very important task that many people tend to ignore. Forgetting to brush your teeth daily, not flossing your teeth, and avoiding going to the dentist all leads oral problems causing very negative effects to your life. From cavities to bad breath these problems can lead to other problems preventing you to continue with your life normally. Continue Reading

The Importance of Vitamins

1372879579-1712All my life I have been very interested in vitamins and the role they have in our very day life. The importance of vitamins has been known for only a short time, however, their actual effects were demonstrated long ago. Around 400 B.C., the father of modern medicine, Hippocrates, first advocated using liver to cure night blindness. Continue Reading