Browse Author: therainbowstar

Beginners Guide To Healthy Nutritional Eating

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If you’re currently not eating a healthy diet, it can be difficult to start such a plan. However, healthy eating along with some exercise is very important for maintaining a good bodily function and goes a long way towards living a disease-free life. If you struggle with healthy eating, then you know that breaking unhealthy habits can be the most difficult part of the process. Therefore, if you truly want to live the best lifestyle possible, it is important to follow tips in order to start eating a more healthy diet. Continue Reading

Why Lung Cancer Hits Women Harder

dt_140501_lung_cancer_800x600Lung cancer kills more women every year than breast cancer. In fact, lung Cancer is the 2nd leading cause of death among both men and women with statistics showing it is an increasing problem for women especially as they have a proven susceptibility to developing lung cancer. Continue Reading

The Key to Anti-Aging Health

young-woman-a-mirror-and-old-womanAge, it’s a natural part of life. But just because you’re getting older doesn’t mean you have to look like it. With a few simple steps anyone can look and feel younger than they actually are. One of the biggest steps someone can take in the battle against age is to lead a healthy lifestyle. Anti-aging health is all about your lifestyle, eating habits, fitness, and a number of other factors which can affect how well a person ages. Maintaining such a lifestyle requires a certain level of commitment and dedication. Continue Reading