Browse Month: October 2017

The Mind-Body Connection To Detox

downloadThe mind-body connection to addiction may open up new forms of drug-free detox treatments. The breakthrough was discovering that certain drug (opiate) receptors in the brain are only found in humans and different types of animals that have spines or back bones. Specific (limbic) systems that control emotions in the brain are affected by stimulating these drug receptors. Drugs stimulate these receptors but so does physical movement. Continue Reading

What Is a Bond?

What-Is-a-BondNow that you are ready to begin investing, have you ever wanted to ask, “What is a bond?” or “How do you invest in bonds?”.  If so, this was written specifically for you.  In the next minute or two, you are going to get a basic overview of how bonds work, who (and by whom) they are issued, the basic appeal of investing in bonds, and some of the major considerations you’ll want to factor into any allocation decision should you decide to add them to your portfolio. Continue Reading

The Mega Antioxidant

tomatoes-646645_1280Eating and exercising the right way has never been easy, especially if habits are not right. Having a good knowledge of what is happening with your body, what is right for you and when, is even harder. However you should never forget, you have only one body and the efforts are well worth it in the end if you take care of it. Educating yourself is easy with the vast information available at anyone’s finger tips, you just need to start doing so, make the first step, and the rest will follow. Continue Reading

The Pros and Cons of Online Shopping

onlineshopperThe Internet can be a great source for shoppers looking to expand their choices of products to buy and an invaluable way for saving money. Online stores are highly competitive not only with other online stores, but also with brick-and-mortar competitors. Price-comparison websites make deal hunting easier and also help direct shoppers to online stores with the best reputations by posting reviews submitted by other shoppers. Continue Reading

10 Real Life Diet Tips

Real-Life-Diet-TipsAre you tired of diet tips handed out by someone with apparently unlimited income and time? For some of us, it may just not be practical to spend half of our Sunday preparing carefully portioned meals for the rest of the week, or financially feasible to buy all our meals prepackaged in just the right portions. And there are those of us who cringe at the thought of weighing food to achieve ‘optimal portion sizes’. Here are ten real life diet tips for the rest of us. Continue Reading

4 Types of Life Insurance: Which One Is Right for You?

184932768Navigating the life insurance landscape can be tricky. You are sure to encounter a number of different policies and terms such as whole life, term life, cash value, variable life, and much more. How can you make sense of all the different types of policies and know that you’re making the best choice? Here’s a quick breakdown of the most common types of insurance policies and the pros and cons of each. Continue Reading