Browse Month: August 2017

Are You Ready to Buy a Home?

Kenna Real EstateHome ownership   is a traditional goal for many Americans. Having a place to call your own provides a sense of stability and community. You can establish roots and get to know your neighbors. Add a room or knock down a wall; the choice is yours. People like owning things and this includes homes. Continue Reading

The Wonderful Health Benefits of Echinacea

EchinaceaPurpureaMaxima1a.UMEEchinacea, the purple coneflower, is the best known and researched herb for stimulating the immune system. Thousands of Europeans and Americans use echinacea preparations against colds and flu, minor infections, and a host of other major and minor ailments. This native American herb has an impressive record of laboratory and clinical research. Thousands of doctors currently use echinacea for treating infectious diseases. Continue Reading

Why Take Vitamin and Mineral Supplements?

Too-Many-Vitamins
Vitamin and mineral supplements may help healthy people for a number of reasons. They can help prevent vitamin and mineral deficiencies when the diet is not adequate to provide all necessary nutrients. They can also provide amounts of nutrients larger than the diet can provide. Larger amounts of some nutrients may help to protect against future disease. Continue Reading

Avoid Stress To Secure Energy And Vitality

downloadAfter a long day’s work, it is natural to feel drained and tired. Working on any task for about five hours or more can really lessen a person’s energy and vitality. Stress is the most common factor for loss of energy and vitality especially among people who work everyday. Stress is also the most known factor contributing to a person’s risk of getting sick. Continue Reading